IMR Press / FBE / Volume 15 / Issue 2 / DOI: 10.31083/j.fbe1502010
Open Access Original Research
Determination of Vitamin B12 and Folate Compounds in Commercially Available Edible Seaweed Products
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1 Division of Applied Bioresource Chemistry, The United Graduate School of Agricultural Sciences, Tottori University, 680-8553 Tottori, Japan
2 Department of Agricultural Science, Graduate School of Sustainability Science, Tottori University, 680-8553 Tottori, Japan
3 Department of Agricultural, Life, and Environmental Sciences, Faculty of Agriculture, Tottori University, 680-8553 Tottori, Japan
*Correspondence: watanabe@tottori-u.ac.jp (Fumio Watanabe)
Front. Biosci. (Elite Ed) 2023, 15(2), 10; https://doi.org/10.31083/j.fbe1502010
Submitted: 28 December 2022 | Revised: 30 January 2023 | Accepted: 22 February 2023 | Published: 5 May 2023
(This article belongs to the Special Issue Seaweed Applications in Food and Biotechnology)
Copyright: © 2023 The Author(s). Published by IMR Press.
This is an open access article under the CC BY 4.0 license.
Abstract

Background: Information on the contents of both vitamin B12 and folate in edible seaweeds is limited, of which deficiencies disrupt methionine biosynthesis to accumulate homocysteine as a risk factor of cardiovascular diseases. Methods: Both vitamins were determined in commercially available edible seaweed products using high-performance liquid chromatography. Results: Dried purple laver (Neopyropia yezoensis) products contain higher levels of vitamin B12 (approximately 30–60 μg/100 g dry weight) and folate compounds (approximately 880–1300 μg/100 g dry weight) than other seaweed products, such as kombu (Saccharina japonica), hijiki (Sargassum fusiformis), and wakame (Undaria pinnatifida). 5-methyltetrahydrofolate was the major folate compound in purple laver products. 5-formyltetrahydrofolate was found at a moderate level, whereas tetrahydrofolate, 5,10-metenyltetrahydrofolate, 10-formyltetrahydrofolate, and folic acid were found to be minor folate compounds. Conclusions: These findings suggest that dried purple laver (nori) products are suitable sources of vitamin B12 and folate compounds for humans, especially vegetarians.

Keywords
edible seaweeds
folates
nutrients
purple laver
vitamin B12
1. Introduction

Seaweed is a group of marine macroalgae species and is rich in dietary fiber, which suppresses the rapid rise in postprandial blood sugar [1]. Edible seaweed is an important ingredient in Asian counties, especially Japan [2]. For example, kombu (Saccharina japonica) is used in soup stock, and hijiki (Sargassum fusiformis) is mainly served as a boiled dish. Edible seaweeds are important in Japanese cuisine. Recently, interest in healthy foods in Europe and the United States has been growing [2]. Thus, the use of edible seaweed as a food ingredient is increasing and is often called “sea vegetable” [3]. The red alga Neopyropia spp. (formerly Porphyra spp.) is one of the most commercially available edible seaweeds because it is farmed in Japan, Korea, and China. Commercially available dried Neopyropia products are called purple laver (Europe and the United States), nori (Japan), zicai (China), and kim (Korea) [4].

According to our previous studies on plant-based foods with high vitamin B12 (B12) contents (Fig. 1), among commercially available edible seaweed products, only dried purple laver (nori) products contain substantial amounts of B12, which is the sole vitamin not found in plant-based food sources [5]. This finding suggests that nori is the B12 source suitable for vegetarians. B12 and folate are involved in the biosynthesis of methionine and nucleic acid in mammals [6] (Fig. 2). B12 and folate deficiencies disrupt this metabolic pathway to accumulate homocysteine [7], which is known as a risk factor for cardiovascular and cerebrovascular diseases such as Alzheimer’s disease, because the accumulated homocysteine induces the formation of reactive oxygen species [8].

Fig. 1.

Structural formula of vitamin B12 and partial structures of pseudovitamin B12. (1) Vitamin B12 and (2) pseudovitamin B12.

Fig. 2.

Physiological effects of folate and B12 on methionine metabolism in humans. DHF, dihydrofolate; dTMP, deoxythymidine monophosphate; dUMP, deoxyuridine monophosphate; MS, methionine synthase; SAH, S-adenosylhomosysteine; SAM, S-adenosylmethionine; THF, tetrahydrofolate.

Folate compounds found in naturally occurring foods are present in reduced forms such as tetrahydrofolate (THF) (Fig. 3) and methyl, methylene, methenyl, formyl, or formimino-group that binds to the N5 or N10 (or both) of the molecules [9]. Moreover, the length of the poly-γ-glutamate chain of THF varies depending on the food [10]. Accurate quantification of folate compounds in foods is important in determining the nutritional value of folate. The poly-γ-glutamate chain of THF must be treated with folate conjugase to be converted into the mono-γ-glutamate form before being analyzed using both microbiological assay and high-performance liquid chromatography (HPLC) [11].

Fig. 3.

Structure of folate compounds. (1) Folic acid or pteroyl glutamate and (2) reduced folate compounds.

HPLC has also been widely used to determine folate compounds in foods [12]. However, purification is required when using HPLC to determine food extracts. Various solid-phase extraction procedures with commercially available disposable cartridges such as strong anion exchange cartridges have been reported [12, 13]. Affinity chromatography with folate-binding protein (FBP; from cow’s milk) attached to agarose gel removes impurities more effectively [12, 14]. Affinity columns are not available commercially; thus, they must be prepared by the investigator. Because such process of food folate assay is laborious, little information is available on the folate contents of edible seaweeds, especially purple laver products. If commercially available dried purple laver products contain substantial amounts of folate compounds, they would be good sources of both B12 and folate compounds in humans. Thus, we developed a simple method for purifying folate compounds from food extracts using FBP and a commercially available centrifugal ultrafiltration unit. Accordingly, this study aimed to determine and characterize folate compounds from commercially available dried purple laver products using HPLC with FBP purification.

2. Materials and Methods
2.1 Materials

Folic acid and FBP (from bovine milk) were obtained from Sigma-Aldrich (St. Louis, MO, USA). (6R, S)-5,10-Methenyl-5,6,7,8-tetrahydrofolic acid (5,10-CH=THF) chloride, (6R, S)-5,6,7,8-tetrahydrofolic acid (THF) trihydrochloride, (6R, S)-5-formyl-5,6,7,8-tetrahydrofolic acid (5-CHO-THF) calcium salt, and (6S)-5-methyl-5,6,7,8-tetrahydrofolic acid (5-CH3-THF) calcium salt were purchased from Schircks Laboratories (Zurich, Switzerland) and used as folate standard compounds. 10-CHO-THF was prepared according to the method published previously [15]. Type II porcine kidney acetone powder (Sigma-Aldorich) was used as folate conjugases. α-amylase (from Aspergillus oryzae), protease (type XIV, from Streptomyces griseus), and certified reference material BCR-485 (from mixed vegetables) were obtained from Sigma-Aldrich. Ultracel®-10K (Amicon® Ultra-2 mL) was purchased from Merck Millipore Ltd. (Tullagreen, Ireland) and used for centrifugal filter units for separation from FBP to folate compounds. Purple laver (Neopyropia yezoensis, previously Porphyra yezoensis) products (dried, toasted, and seasoned and toasted), dried kombu (Saccharina japonica) products, dried wakame (Undaria pinnatifida) products, and boiled and dried hijiki (Sargassum fusiformis) products were obtained from local markets in Tottori City, Japan, on October 25, 2022.

2.2 Preparation of Folate Conjugase

To remove the endogenous folate compounds, porcine kidney (0.12 g) powder was dissolved in 20 mL of 0.1 mol/L sodium phosphate buffer (pH 6.1), treated with activated charcoal powder (2.0 g), stirred for 1 h at 4 °C, and centrifuged at 900 ×g for 10 min at 4 °C. The supernatant fraction was treated with a membrane filter (25AS020AS; ADVANTEC® Tokyo Roshi Kaisha Ltd., Tokyo, Japan) and used as the folate conjugase.

2.3 Extraction of Folate Compounds and Tri-Enzyme Treatments

Total folate compounds were extracted from commercially available dried purple laver products according to the tri-enzyme method [11]. Five grams of the laver products were homogenized with a mortar and pestle. An aliquot (0.2 g) of the homogenate was dissolved in 2.0 mL of 0.1 mol/L sodium phosphate buffer (pH 6.1) containing 2% (v/v) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol and diluted with distilled water to a final volume of 5.0 mL. Octanol (100 μL) was then added, and the homogenates were autoclaved at 100 °C for 10 min. After cooling to room temperature (25 °C), 1 mL of 0.1 mol/L sodium phosphate buffer (pH 6.1) containing 2% (v/v) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol and 100 μL of protease solution (7.0 × 10-4 U) were added to each homogenate, and the homogenates were then incubated at 37 °C for 3 h. To stop the protease enzyme reaction, the homogenates were heated at 100 °C for 3 min. After cooling with ice, they were treated with 100 μL of α-amylase. solution (0.3 U) for 2 h at 37 °C. Thereafter the homogenates were further treated with 400 μL of porcine kidney folate conjugase for 16 h at 37 °C. To stop the enzyme reactions, the treated homogenates were heated at 100 °C for 3 min and then cooled to room temperature (25 °C). The homogenate was diluted with distilled water to a final volume of 10 mL, filtered through filler paper (type 2, 90 mm, ADVANTEC®), and used as a food folate extract.

2.4 Microbiological Assay of Total Folate Compounds

Folate assays were performed using a polypropylene tube (13 × 100 mm, Bio-Rad Laboratories, Hercules, CA, USA), which contain the food extract (50 μL), 0.1 mol/L sodium phosphate buffer (pH 7.0, 200 μL), and Lactobacillus rhamnosus folate assay medium (1 mL). The prepared assay mixture was diluted with distilled water to give a final volume of 2.0 mL and then autoclaved at 121 °C for 5 min. After cooling to room temperature (25 °C), the tube was inoculated aseptically with 50 μL of L. rhamnosus ATCC 7469 pre-cultured in Lactobacilli inoculum broth as described above, washed three times with 5 mL of saline buffer, and dissolved in saline buffer to achieve 92% light transmittance at 660 nm. After incubating the tube at 37 °C for 22 h, its optical density at 660 nm was determined using a UV-2550 Spectrophotometer (Shimadzu Corporation, Kyoto, Japan). Each food sample was assayed for folate contents in triplicates, and this was repeated at least thrice.

2.5 Purification of Folate Compounds Using FBP and Ultracel®-10K Centrifugal Filter Unit

An Ultracel®-10K centrifugal filter unit was treated with 1 mL of 25% (v/v) methanol solution and centrifuged at 7000 ×g for 10 min to wash its membrane. Then, 1 mL of 50 mmol/L potassium phosphate buffer containing 2% (v/v) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol was added to the filter unit, which was centrifuged under the same conditions. Aliquots (100 μg) of lyophilized FBP was dissolved in 0.5 mL of 50 mmol/L potassium phosphate buffer containing 2% (v/v) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol. The FBP solution was added to each solution (0.5 mL) of standard folate compounds (100 ng/mL) in a microtube, mixed well, and incubated on ice for 30 min. Then, the mixture was transferred into the washed Ultracel®-10K centrifugal filter unit and centrifuged at 7000 × g for 10 min at 4 °C (Supplementary Fig. 1). The centrifugal filter unit was washed twice with 1 mL of 50 mmol/L potassium phosphate buffer containing 2% (v/v) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol to purify the formed FBP–folate complex. Folate compounds were liberated from the FBP complex by the denaturation of FBP and treated with 300 μL of 40 mmol/L trifluoroacetic acid containing 2% (v/v) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol, removed by centrifugation at 7000 ×g for 10 min at 4 °C. The remaining folate compounds on the membrane of the filter unit was recovered to wash twice with 400 μL of 25% (v/v) methanol solution containing 2% (%) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol. The filtrate fractions were combined and used as HPLC samples.

After the denatured FBP was recovered with 50 mmol/L potassium phosphate buffer from the filter unit, it was treated in 50 mmol/L potassium phosphate buffer for 24 h at 4 °C until the denatured FBP was completely converted to the renatured form. FBP could be reused approximately 10 times to purify folate compounds in this system.

2.6 Determination of Folate Compounds Using HPLC

After the pH of the purple laver extracts prepared as described above was adjusted to pH 7.4 by the addition of 1 mol/L NaOH, the treated extracts were diluted 1.5 times with distilled water. An aliquot (1.5 mL) of the diluted purple laver extracts was mixed with 1.0 mL of 200 μg/mL FBP solution at 4 °C for 20 min to purify folate compounds. Then, the solution was then transferred to an Ultracel®-10K centrifugal filter unit and subjected to centrifugation at 7000 ×g at 4 °C for 15 min. Subsequently, the FBP–folate complex was washed twice with 1 mL of 50 mmol/L potassium phosphate buffer (pH 7.4) containing 2% (%) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol.

After the washed FBP–folate complex was treated with 500 μL of 40 mmol/L trifluoroacetic acid solution containing 2% (%) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol to denature FBP, folate compounds were recovered by centrifugation under the same conditions. After the Ultracel®-10K unit was washed with 400 μL of 25% (v/v) methanol solution containing 2% (%) ascorbic acid and 0.2% (v/v) 2-mercaptoethanol, the filtrate and washing fraction were combined and used as an HPLC sample.

The prepared sample was analyzed by HPLC using a Shimazu HPLC apparatus (SCL10A system controller, LC-10Ai pump, CT-20A column oven, fluorescence detector Shimazu RF-530, and electrochemical detector GL Science ED 723) and CDS version 5 chromato-data processing system (LAsoft, Ltd., Chiba, Japan) (Supplementary Fig. 2). A 500-μL aliquot of each sample was placed on an IntertSusuain AQ-C18 HPLC column (5 μm, 4.6 × 100 mm, GL Sciences) at 40 °C and eluted equilibrated with 50 mmol/L potassium dihydrogen phosphate solution (pH 2.0) containing 7% (v/v) acetonitrile at a flow rate of 1.0 mL/min. Folate compounds were detected at 292-nm excitation/362-nm emission (fluorescence detector) and at 1000 mV versus Ag/AgCl (electrochemical detector). Authentic THF, 5-CH3-THF, and 5-CHO-THF were detected during monitoring at fluorescence detection, and the retention times were 6.6 min, 7.7 min, and 17.5 min, respectively (Supplementary Fig. 3). Authentic 5,10-CH=THF (with a retention time of 10.9 min) and folic acid (with a retention time of 21.4 min) were completely separated from other compounds contained in the sample such as ascorbic acid and 2-mercaptoethanol during monitoring at electrochemical detection; however, THF, 5-CH3-THF, and 5-CHO-THF could not. Since 10-CHO-THF and 5,10-CH=THF could not be separated under these conditions, the peak fraction with a retention time of 10.9 min represents the sum values of 10-CHO-THF and 5,10-CH=THF.

2.7 Extraction and Determination of B12

Each sample (2 g) of the commercially available dried purple laver products was homogenized using a mortar and pestle. Total B12 compounds were extracted from each homogenate by boiling with 40 mL of distilled water and 10 mL of 0.57 mol/L acetate buffer (pH 4.5) containing 0.05% (w/v) KCN for 30 min in the dark to convert B12 compounds into the CN forms. The extraction procedures were performed in a draft chamber (Dalton Co., Tokyo, Japan). An aliquot (20 mL) of each extract (100 mL) prepared above was placed on a Sep-Pak ® plus C18 cartridge (Waters Corp., Milford, MA, USA) that was activated with 5 mL of 100% ethanol and equilibrated with 10 mL of distilled water. B12 compounds were eluted from the C18 cartridge with 2 mL of 75% (v/v) ethanol. After the eluate was filtered with a DISMIC-25JP membrane filter (Toyo Roshi Kaisya, Ltd, Tokyo, Japan), the remaining B12 compounds on the filter were recovered with 1 mL of 75% (v/v) ethanol. The filtrates were combined and evaporated to dryness under reduced pressure. The residual fraction was dissolved in 1.0 mL of distilled water. B12 compounds were purified from the solution using an immunoaffinity column (EASI-EXTRACT B12 P80; φ 8.0 × 60 mm, R-Biopharm, Darmstadt, Germany) according to the manufacturer’s protocol. The elute was evaporated to dryness under pressure is reduced, dissolved in 100 μL of Milli-Q water, and used as an HPLC sample, as described previously [16]. The HPLC apparatus (SPD-10AV UV-Vis detector, SCL-10A VP system controller, DGU-20A3 degasser, LC-10Ai liquid chromatograph, CTO-20A column oven) and a reversed-phase HPLC column (Wakosil-II 5C18RS, φ4.6 × 150 mm; FUJIFILM Wako Pure Chemical Corp., Osaka, Japan) were used. B12 compounds were isocratically eluted with 20% (v/v) methanol containing 1% (v/v) acetic acid at a flow rate of 1.0 mL/min at 40 °C and monitored by measuring the absorbance at 361 nm.

3. Results and Discussion
3.1 Content of Total B12 and Folate Compounds in Commercially Available Edible Seaweed Products

Total B12 was extracted from various edible seaweed products and determined using HPLC. Dried purple laver (nori) products contained substantial amounts (approximately 30–60 μg B12/100 g dry weight) of B12. These values were much higher than those in other edible seaweeds (<0.5 μg/100 g dry weight) (Table 1). Moreover, nori products did not contain pseudovitamin B12 (Fig. 1) mostly found in edible cyanobacteria because only a single peak of B12 was detected during HPLC (Fig. 4) (Supplementary Fig. 4). These results coincide with previously reported values determined using a microbiological assay method [17].

Table 1.Total B12 and folate contents of commercially available edible seaweed products.
Total folate compounds Total B12
(µg/100 g) (µg/100 g)
Dried purple laver (N. yezoensis) 1309.0 ± 53.4 59.7 ± 18.2
Toasted purple laver (N. yezoensis) 1259.6 ± 46.2 58.4 ± 18.0
Seasoned and toasted purple laver (N. yezoensis) 876.8 ± 136.4 28.9 ± 11.6
Dried kombu (S. japonica) 230.3 ± 23.4 0.1 ± 0.1
Boiled and dried hijiki (S. fusiformis) 149.0 ± 30.0 ND
Dried wakame (U. pinnatifida) 66.5 ± 27.0 0.5 ± 0.1
After each of the commercially available edible seaweed products described in the table was extracted and treated with tri-enzymes, total folate compounds were determined using the microbiological method. B12 was extracted from seaweed products, purified with a B12-immunoaffinity column, and determined using HPLC. Data are represented as mean ± SD (n = 3). ND, not detected.
Fig. 4.

HPLC chromatograms for authentic B12 and corrinoid compounds present in dried purple laver products. (A) Authentic B12. (B) Corrinoid compounds present in dried purple laver products. These are typical HPLC chromatograms of authentic B12 and corrinoid compounds present in dried purple laver products for three independent experiments.

Miyamoto et al. [18] reported that the B12 contents of the seasoned and toasted purple laver products were reportedly about half of the values of the dried purple laver products. Similar results were obtained in this study (Table 1). No B12 content was reduced in dried purple laver products during the toasting process [18], suggesting that the decreased B12 contents in the seasoned and toasted laver products may be due to B12 destruction caused by the interaction of various seasonings rather than the toasting process.

Total folate compounds were extracted, treated with the tri-enzyme (proteinase, α-amylase, and conjugase) method, and determined using microbiological assay. The total folate content was much higher in dried purple laver (nori) products (approximately 880–1300 μg/100 g dry weight) than in other edible seaweeds (<230 μg/100 g dry weight). These values determined from the tri-enzyme-treated extracts of seaweed products were similar to those from the extracts treated with di-enzymes (proteinase and conjugase) that were adopted as an official method of food composition analysis in Japan [19]. These results indicated that dried purple laver (nori) products contain high levels of B12 and folate compounds compared with other seaweed products tested.

3.2 Determination of Folate Compounds Found in Some Purple Laver (Nori) Products Using HPLC after FBP Purification

Before the HPLC analysis, folate compounds from food extracts should be purified. Affinity chromatography with FBP attached to agarose gel has been used to remove impurities more effectively. The preparation of affinity columns is time-consuming, and the folate-binding capacity of FBP is slightly lost during the preparation. Thus, we developed a simple method for purifying folate compounds from food extracts using FBP and Ultracel®-10K centrifugal filter unit (Supplementary Fig. 1). To evaluate the recovery rates of folate compounds during purification, various standard compounds such as THF, 5-CHO-THF, 5,10-CH=THF, and 5-CHO-THF were used. As shown in Supplementary Table 1, more than 85% of the recovery rate were obtained at each folate compound. To evaluate whether this method can be applied into food folate analysis, certified reference material BCR-485 (from mixed vegetables) was used as a sample. Our HPLC analysis indicated that 5-CH3-THF (229 μg/100 g) is the predominant folate compound in BCR-485, which contained 244 μg of total folate compounds per 100 g weight (Supplementary Table 2). These values coincided those reported previously, indicating that this method can be applicable to food folate analysis.

This HPLC method was performed to determine folate compounds found in some purple laver (nori) products. Fig. 5A,B showed the elution profiles of the FBP-purified compounds of a dried purple laver product in fluorescence and electrochemical detectors, respectively. The retention times of peaks 1 (6.7 min) and 2 (7.7 min) were identical to those of authentic THF and 5-CH3-THF, respectively, in fluorescence detection. Whereas in electrochemical detection, the retention times of peaks 1 (6.7 min), 3 (11.7 min), 4 (16.6 min), and 5 (20.1 min) were identical to those of authentic THF, 5,10-CH=THF (or 10-CHO-THF or both), 5-CHO-THF, and folic acid (FA), respectively. Similar elution patterns of FBP-purified compounds were found in all purple laver products. Table 2 summarizes the levels of folate compounds determined from commercially available purple laver products. 5-CH3-THF (163–253 μg/100 g dry weight) was the major folate compound in all purple laver products. 5-CHO-THF was found in the similar level (approximately 73–175 μg/100 g dry weight). 5,10-CH=THF and 10-CHO-THF (approximately 57–123 μg/100 g dry weight), THF (approximately 17–28 μg/100 g dry weight), and FA (9.8–52 μg/100 g dry weight) were the minor folate compounds found in purple laver products. FA would be due to the oxidation of the reduced folate compounds such as 5-CH3-THF during food processing and storage. The sum of these folate compounds identified in HPLC was approximately 40% of total folate compounds determined by the microbiological assay in each purple laver product, suggesting that some of the unidentified peaks may be derived from certain folate compounds. However, no information is available on whether these unknown 1–3 fractions contain some folate compounds because the antioxidant reagent 2-mercaptoethanol was eluted in the fraction of unknown peak 1. Although information on the levels of reduced folate compounds in edible seaweeds is very limited, Porphyra spp. (100 g, dry weight) reportedly contained approximately 61 μg of folate compounds, which consist of 5-CH3-THF (approximately 34 μg/100 g, dry weight) and FA (approximately 36 μg/100 g, dry weight) [20].

Fig. 5.

HPLC chromatograms for folate compounds present in dried purple laver products. (A) Fluorescence detector; and (B) electrochemical detector. The retention times of peaks 1, 2, 3, 4, and 5 were identical to those of authentic THF, 5-CH3-THF, and 5,10-CH = THF or 10-CHO-THF, 5-CHO-THF, and folic acid (FA), respectively.

Table 2.Levels of folate compounds of commercially available dried purple laver products.
Dried purple laver Toasted purple laver Seasoned and toasted purple laver
(µg/100 g dry weight)
THF 27.2 ± 1.9 27.8 ± 7.4 16.8 ± 1.6
5-CH3-THF 253.7 ± 24.4 202.7 ± 45.0 163.3 ± 19.5
5,10-CH=THF + 123.1 ± 26.0 82.2 ± 11.2 56.6 ± 8.3
10-CHO-THF
5-CHO-THF 127.1 ± 3.5 175.6 ± 93.0 73.3 ± 9.7
FA 52.0 ± 17.1 25.7 ± 11.7 9.8 ± 8.0
Total folate compounds 581.1 ± 51.2 514.0 ± 130.5 319.8 ± 26.6
Folate compounds were purified from the tri-enzyme-treated extract of purple laver products using FBP and then determined using HPLC. Data are represented as mean ± SD (n = 3).

Because the weight of one sheet (20 × 20 cm) of dried purple laver products is approximately 3 g [21], two sheets (approximately 6 g) of dried purple laver products would be sufficient to meet the recommended dietary allowance (RAD) of adults for B12 (2.4 μg/day). In RAD for folates (400 μg/day), ingestion of two sheets of the products would provide approximately 80 μg of folates per day [22].

It is concerning that the excessive consumption of edible seaweed products may lead to the ingestion of harmful amounts of iodine because substantial amounts of iodine (approximately 200 mg/100 g dry weight) have been found in dried kombu products [23, 24]. However, dried purple laver products reportedly contained less iodine (approximately 4–8 mg/100 g dry weight) [21]. Therefore, consuming two sheets (approximately 6 g/day) of dried purple laver products would not lead to an excessive intake of iodine (approximately 0.2–0.5 mg/day).

4. Conclusions

This study indicated that dried purple laver (N. yezoensis) products contained higher levels of B12 (approximately 30–60 μg/100 g dry weight) and folate compounds (approximately 880–1300 μg/100 g dry weight) than other seaweed products. Moreover, considerably low levels of dietary iodine were reportedly found in purple laver products. These results suggest that dried purple laver products are suitable sources of B12 and folate compounds for humans, especially vegetarians. However, the bioavailability of B12 and folate compounds found in dried purple laver products in humans remains to be determined.

Availability of Data and Materials

The datasets used and/or analyzed during the current study are available from the corresponding author on reasonable request.

Author Contributions

KKoseki, RY, KI, and KKatsuura performed most of the experiments. KKoseki and RY analyzed the folate compounds using HPLC and interpreted the results. KI analyzed the total folate compounds using the microbiological assay. KKatsuura analyzed the vitamin B12 using HPLC. KKoseki, TB, and FW designed the experiments, interpreted the results, and wrote the manuscript. All authors reviewed and commented on the manuscript and approved the final version.

Ethics Approval and Consent to Participate

Not applicable.

Acknowledgment

Not applicable.

Funding

This research received no external funding.

Conflict of Interest

The authors declare no conflict of interest.

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